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[quote]QUOTE of Mr. Jhangeer Hanif: - In my personal opinion, one should not reduce the sleep below the normal level one observes. People often forward this suggestion. But I feel it is wrong. No doubt good sleep is essential for good health but in this Holy month of Ramzan if for a specified time we are not eating and drinking, which is essential for our body (like sleep), what is wrong if few hours of sleep are sacrificed (like eating and drinking).[/quote]
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