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How do I control My Anger?
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[quote]salaam, yeah, i'd agree with the "not bottling up your emotions" thing - speaking to someone who u know will understand (eg close friends, family etc) really does help relieve a lot of the stress.. but maybe your referring to having a lack of patience in social situations (when u dont have close friends around) - that's one thing which doesn't come easily.. but thinking things through beforehand and reflecting on events afterwards does help in gradually building up that patient personality and knowing what to say and when... (it's quite late where i am now - and i'm essentially typing the first thing that's coming into my head.. so, apologies if the above doesnt make much sense) May Allah have mercy upon us[/quote]
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