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How do I control my anger?
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[quote]Assalaam-o-Alaikum Islam teaches us not to eliminate our strong emotions, but to channel them towards the right direction. as in anger, the anger should be on things that are against Islam. and at things that are stupid and evil. but then again, one can get angry at almost everything under the sun. sticking ones head in cold water would be,... umm, wouldn't it be a hassle? you would have to keep a 'cold-water-for-dunking-head' device handy for use. when i get angry, i can't speak. its not only that i dont want to, i find that i lose my speech powers in those moments. after a while, i go to the person who angered me and say..." what the heck was all that about?" and point out why i behaved in such and such manner, and why i found the person's such and such behavior provoking. the matter should, and must be resolved in a confrontation. it might happen that a misunderstanding has arisen. it's a real nice feeling when things are cleared up. [8)] . when the situation seems out of control, pray to Allah. Talk to Allah. tell Him all your woes and troubles and ask for guidance, forgiveness, and help. InshaAllah, you will get it.[/quote]
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