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How do I control my anger?
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[quote]I think anger comes from lack of control. One's lack of control over others and lack of control over oneself. If you realize that you can't have control over anyone but yourself then others will not make you angry. When you learn to control yourself, then you will not make yourself angry. The Quakers have a saying "Whatever harm you do to me is my fault." To allow someone or something else to have the power to make you angry is to turn over control of your life to others and this you should not do. The only one we need to have control and power over is ourselves. It is one's jihad to control oneself.[/quote]
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