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How do I control my anger?
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[quote]AoA First Bas u have to think, that when u get angry is it due to some tension??? As usually it happens with me, that when i am tensed i lose my temper at once... What i do that i try to go out in some open place and breath in and out fresh air.... and repeat with myself "Cool down... Its nonsence!!!" The second way that i try is though childish but it helped me a lot, that whenever i get angry i at once produce the thinking in my mind that it is Satan who is forcing me to do so... so to defeat Satan, i try to control myself :-) and with grace of Allah i am successful in this.... [/quote]
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