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[quote]Salaam Amna The only way to deal with tummy is to exercise and eat good heathy foods. the exercises need not be very tough but those that tone your tummy muscles. If you are not sure then seek advice from a fitness instructor and a nutritionist. As for face colour being black - be grateful to God. For to be black is to be beautiful. Salaam sisterinislam. If you have truly reached menopause. Yhen unfortunately this means that you ovaries have no viable eggs. Therefore you cannot become pregnant with your own eggs. But occassionally ovaries stop and then after a considerable time start working again-although this is unlikely to be in your case from the information you have provided. The only option re pregnancy after menopause is donor eggs. As for hot flushes the only answer is HRT (I am afraid all other remedies do not work). I hope this answers your queries regards[/quote]
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