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[quote]Here are some relevant Hadiths.

[b]Sahi Bukhari: Volume 007, Book 062, Hadith Number 003.[/b]
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Narated By 'Alqama : While I was with Abdullah, 'Uthman met him at Mina and said, "O Abu 'Abdur-Rahman ! I have something to say to you." So both of them went aside and 'Uthman said, "O Abu 'Abdur-Rah. man! Shall we marry you to a virgin who will make you remember your past days?" When 'Abdullah felt that he was not in need of that, he beckoned me (to join him) saying, "O 'Alqama!" Then I heard him saying (in reply to 'Uthman), "As you have said that, (I tell you that) the Prophet once said to us, [b]'O young people! Whoever among you is able to marry, should marry, and whoever is not able to marry, is recommended to fast, as fasting diminishes his sexual power.[/b]

[b]Sahi Bukhari: Volume 007, Book 062, Hadith Number 004.[/b]
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Narated By 'Abdullah : We were with the Prophet while we were young and had no wealth whatever. So Allah's Apostle said, "O young people! Whoever among you can marry, should marry, because it helps him lower his gaze and guard his modesty (i.e. his private parts from committing illegal sexual intercourse etc.), [b]and whoever is not able to marry, should fast, as fasting diminishes his sexual power."[/b][/quote]

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