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[quote]Dear Sister Every year I end up with terrible colds in winter which not only makes me miserable but also wastes my precious time in which I had planned so much. Is there something I can do in advance to avoid this happening to me again this year. Jazakillah for your help. [blue]Fighting Cold and flu with selected diet &prayers:[/blue] food containing proteins including sea food and food with lots of fresh greens as a natural source of vit C will save you many doctors' trips-and ofcourse your prayers along for good health to carry on ur good works [8D][/quote]
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