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[quote]If you are working regular shift pattern of 9pm-6am then the body should get used to it. In otherwords your body clock will function accordingly. I am not aware that it would produce any long term negative effects. Yo will anturally find that even on your day off you tend to have a similar pattern i.e unable to sleep at night. If you are getting headaches then I would reccomend seeing a doctor face to face. ,whilst you can have tension headaches, it would be difficult to reassure you on the internet, it requires examination by a doctor.[/quote]
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